Colorado is full of active people who have a passion for running, hiking, cycling, triathlons and other sports. Besides getting the chance to enjoy the great outdoors these sports offer numerous physical benefits and help keep fitness an important part
The Importance of Proper Breathing
Learn about the importance of breathing from someone who really knows his stuff – Craig Depperschmidt. As one of our physical therapists certified in PRI, he has a background in proper breathing techniques and the effects they can have on your performance as well as the rest of your body mechanics.
Rebound would like to congratulate one of our outstanding PTs on a huge accomplishment! Craig Depperschmidt has been selected to join Leadership Fort Collins for the upcoming year. Craig writes many of our blog posts and is an avid