A winter deep freeze combined with persistent snow on the ground forces many runners to train inside on the treadmill. And, while treadmill designs have improved over the years, it is certainly not the same as running outside. Research suggests
Video Blog – Running Mechanics
If you are interested in improving your running form, performance and speed, check out this brief but informative video we put together for Altitude Running and learn some ways Rebound Sports & Physical Therapy might be able to improve your
Who Needs to Rebound?
One of the great things about the people of Colorado is that they have serious passion for recreation, physical activities, and their health. Every day at Rebound we see patients, who by day work in various professions, but really have