By: Emily Clark, Physical Therapist People with inner ear disorders or movement-related dizziness can be treated with physical therapy, called vestibular rehabilitation. Vestibular rehabilitation is an exercise approach to decrease dizzy symptoms and disequilibrium as well and increase function and
Hot Stone Massage Therapy
Written By: Ashley Delay, CMT Commonly believed to be only a luxury spa treatment, hot stone massage has many therapeutic benefits as well. The use of hot stones to promote healing and relaxation dates back thousands of years, from Chinese
Running Biomechanics and Injuries
Definitions and Ideas to Consider Overuse Injury Concepts The majority of running injuries are classified as “overuse” injuries. These types of injuries are different than sudden traumatic injuries such as a sprained ankle or torn ligaments in a knee. As