We humans are certainly creatures of habit. How many times a week do you wake up and feel you are repeating the previous day? Alarm goes off too early, roll off the same side of bed, drink from the same
Routine Maintenance
Much of medicine is striving for a proactive approach to treatment vs. a reactive. More and more people are getting active and taking charge of their health care. In the past, physical therapy has been predominately reactive. You get injured
Kids These Days
The body is an amazing thing. I contemplate the complexity of this machine we are gifted with multiple times a day. Two weeks ago my brother and his wife welcomed in to the world a beautiful daughter. I was fortunate