Our topic last month regarding foot and ankle pain discussed the importance of understanding the link between mechanics at the foot and what is occurring at the knees, hips and core. Runners frequently experience anterior knee pain, commonly referred to
Workstation Ergonomics
By: Jason Grissom, Physical Therapist Our society has us sitting a lot. We sit and watch TV, work at the computer, drive, fly, play video games, etc. Sitting postures can literally make or break you. If you constantly place your
Osgood Schlatter’s
By: Crissy Ott, Physical Therapist Osgood Schlatter’s is a term that describes the excessive pull of the patellar tendon where it attaches on the tibial tubercle just below the knee cap. This disorder almost exclusively occurs in children ages 11-15