Get better. Be your best.
Much of medicine is striving for a proactive approach to treatment vs. a reactive. More and more people are getting active and taking charge of their health care. In the past, physical therapy has been predominately reactive. You get injured
The body is an amazing thing. I contemplate the complexity of this machine we are gifted with multiple times a day. Two weeks ago my brother and his wife welcomed in to the world a beautiful daughter. I was fortunate
Oh the weather outside is frightful, But the gym is so delightful, Since we’ve got no place to go, Let it snow let it snow let it snow! ‘Tis that time of year to debate bundling up and braving the