A recent patient is a great example of how good the body is at compensating for biomechanical imbalances. He is a young NFL receiver with a one year history of left knee pain. There was no history of trauma to
Winter on the Treadmill
A winter deep freeze combined with persistent snow on the ground forces many runners to train inside on the treadmill. And, while treadmill designs have improved over the years, it is certainly not the same as running outside. Research suggests
Video Blog – Running Mechanics
If you are interested in improving your running form, performance and speed, check out this brief but informative video we put together for Altitude Running and learn some ways Rebound Sports & Physical Therapy might be able to improve your