Alright, time to “toot” the physical therapy horn. I am obviously biased towards the benefits of PT as it is my chosen life’s work up until this point. At Rebound we get to see firsthand the benefits of PT on
What Can Yoga do for You?
We’ve all heard the hype about Yoga: It increases flexibility, improves peace of mind, decreases blood pressure, improves core strength, increases lung capacity and depth of breathing, improves balance, helps increase your energy levels and improves your mental focus. So
NFL Knee Pain – A Case Study
A recent patient is a great example of how good the body is at compensating for biomechanical imbalances. He is a young NFL receiver with a one year history of left knee pain. There was no history of trauma to