A winter deep freeze combined with persistent snow on the ground forces many runners to train inside on the treadmill. And, while treadmill designs have improved over the years, it is certainly not the same as running outside. Research suggests
Feet
The feet are fascinating. They contain 26 bones, 33 joints, and more than 100 little muscles, ligaments and tendons. Get sweaty feet? They also have over 250,000 sweat glands! They are one of the most sensitive structures in our body.
Who Needs to Rebound?
One of the great things about the people of Colorado is that they have serious passion for recreation, physical activities, and their health. Every day at Rebound we see patients, who by day work in various professions, but really have