By: Jason Grissom, Physical Therapist Our society has us sitting a lot. We sit and watch TV, work at the computer, drive, fly, play video games, etc. Sitting postures can literally make or break you. If you constantly place your
By: Jason Grissom, Physical Therapist Our society has us sitting a lot. We sit and watch TV, work at the computer, drive, fly, play video games, etc. Sitting postures can literally make or break you. If you constantly place your